Two of Britain's best loved cooks, Prue Leith and Dr Rupy Aujla, transform the cooking and food shopping habits of four British families to help them shake up their mealtimes and reduce food waste.

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Vikkie and Wayne have fussy kids and lots of food waste. Will their kids like what Prue and Rupy have planned?
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Danielle wants to cook nutritious meals but often resorts to takeaways and frozen food, leading to waste.