Do you know the poke bowl? This traditional dish from Hawaii has started to invade our dining tables in recent years. This dish served in a bowl can be composed in thousands of ways, but mainly with healthy, varied foods, making it a complete and balanced dish. This bowl will delight gourmands who like to combine sweet and salty flavors in their daily culinary life.
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In this episode we decided to prepare a bowl with exclusively green foods. For this you will need green salad, cucumber, zucchini, avocado, pear, kiwi, mint leaves and chia seeds. Rich in chlorophyll, this bowl is antioxidant. It facilitates intestinal transit and purifies the liver.
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