The Longevity Blueprint (2018 - 2018)
Reality
Does it ever feel like your body, your health, and your energy levels just aren’t quite what they used to be? You could be in decent physical shape - but you now need to exercise longer and harder than usual just to maintain your strength and weight. Or you could be a productive professional or business owner - but now more than ever, you’re struggling to find time for those exhausting and time-consuming gym sessions. Or you could be in your later years - but you’re not enjoying your free time the way you imagined, because you just don’t have the energy and strength you once had.
- Status
- Ended
- First Aired
- 2018-01-01
- Seasons
- 1 seasons
- Rating
- ★ 10.0 / 10
Video Providers
Season 1Episode 1
Warm-Up - Part 1 - Warm Up for Your Journey Ahead
Warm up for your Journey
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